Hassan Alwafi,1,2 Reham Alwafi,3 Abdallah Y Naser,4 Mohammed Samannodi,1 Dalia Aboraya,5 Emad Salawati,6 Afnan Alqurashi,7 Rakan Ekram,8 Abdullah R Alzahrani,1 Abdulelah M Aldhahir,9 Hamza Assaggaf,10 Mohammed Almatrafi11 1Department of Pharmacology and Toxicology, Faculty of Medicine, Umm Al-Qura University, Al-Abidiyah, P.O.Box 13578, Makkah 21955 Saudi Arabia; 2Al-Noor Specialist Hospital, Makkah, Saudi […]
The Next Frontier in Psychiatry
Over the last decade, we have seen an exponential increase in research relating diet quality to mental health. The typical Western diet of ultra-processed foods does not adequately meet the brain’s nutritional requirements and is a proven risk factor for the subsequent emergence of mental disorders in both adults and […]
How long does it take to lose weight? What is a realistic weight loss rate and can you speed it up?
How long does it take to lose weight? In the age of instant gratification and dubious marketing claims, it may be difficult to have realistic expectations. Not to mention that when you feel uncomfortable in your own skin, and your health seems to be getting worse, you may be tempted […]
7 Potential Health Benefits of Beets
Toss beets in salads, drink them in your green juice, or turn ’em into hummus. You can do more than just roast these root vegetables, and you’re going to want to get creative with them when you discover their many health-boosting properties. “From helping to reduce blood pressure and increase […]
Skin Cycling: How It Works and My Results
Skin Cycling: How It Works and My Results – Woman’s World Gender SelectMaleFemaleNon-Binary What type of traveler are you? What do you do after work? Select your favorite footwear brands Select your favorite automaker brands Select your favorite store brands Unsubscribe from All Newsletters Delete My Account By clicking here […]
Skin cycling a healthy skincare routine
I shudder to think about the years I spent as a lifeguard sans sunscreen. I wish I could go back and encourage my younger self to just listen to what Baz Luhrmann was saying. No tan is worth the discoloration and wrinkles, not to mention the risks of skin cancer. […]