We love starting our routine early. It ensures every detail is right, and having the time to go slow is super relaxing *and* a surefire way to set ourselves up for a good day (or finish out the day if you’re doing a nighttime routine). But just because you enjoy […]
Rafael Benites
Boost Your Hair, Skin, & Nail Health With Tips From the Pros
Hair, skin, and nails. Peruse the aisles of your local drugstore and you may notice these three grouped together. Likewise, if you’ve ever complained of a dull complexion, you may have noticed that your hair and nails were on the lackluster side too. Have you ever wondered why this is? […]
Family vacation spots in Europe you shouldn’t miss
Sometimes the best family vacation ideas require a passport and a sense of adventure. If you’re ready to look beyond the usual family vacation spots in the U.S., why not consider Europe for your next family trip? European vacations are an experiential way to introduce your kids to the wider […]
Low-carb vegan diet shows similar health bene
Journal American Journal of Clinical Nutrition Method of Research Randomized controlled/clinical trial Article Title Low-carbohydrate vegan diets in diabetes for weight loss and sustainability: a randomized controlled trial COI Statement This study was funded by the Canola Council of Canada with additional funds from Loblaw Companies and major provision of […]
What is skin cycling? Learn more about the Tiktok skin care trend
It may sound like a workout for your face, but skin cycling is actually a routine that prioritizes rest and recovery for your skin. The method was coined by Dr. Whitney Bowe and has taken off on TikTok with other skin care experts and novices alike touting its skin benefits. […]
Dental Clinic in Turkey Offers Dental Tourism to Over 7000 Patients
Since 2012, HCT Dental clinic has been providing reliable, affordable, and trustworthy dental services in Istanbul and in Antalya. More than 7000 patients have improved smiles by the dental professionals. HCT Dental Clinic and Burak Ahmet Akçay are pleased to announce that the dental clinic in Turkey is celebrating a […]